Your Body Knows How to Heal 🛠️

Simple, Root-Cause Wellness and Favorite Youngevity Picks

Health doesn't have to be complicated. This site shares a simple approach inspired by Dr. Joel Wallach, Pharmacist Ben Fuchs, and the Youngevity community—plus the exact products that helped transform a California mom's health journey.

90 Essential Nutrients Gut First • Blood Sugar Next Good Stuff In • Bad Stuff Out

Why This Website Exists

The conventional approach often treats symptoms—the "fruit" of a problem—with drugs. This site focuses on the root cause so your body can do what it's designed to do: self-heal and regenerate.

A Simple, Empowering Philosophy

Think of your health as being threatened by one simple issue: "My Body Is Falling Apart" (MBFA). Every chronic illness is a different name for the same breakdown. The solution is simple:

  • Supply the Essentials: Flood your cells daily with the 90 Essential Nutrients—minerals, vitamins, amino and fatty acids.
  • Stop the Damage: Correct the gut, stabilize blood sugar, and cut harmful foods like gluten, fried foods, and sugar.

Inspired By

Dr. Joel Wallach, Pharmacist Ben Fuchs, and the Youngevity community—whose knowledge and tools helped restore hope and health.

"The human body is a self-healing, self-regenerating machine. All it needs are the right raw materials." — Dr. Joel Wallach

The Triangle of Disease đź”»

Chronic disease starts in two places: the digestive system and the blood sugar system. Address these, and everything downstream can change. Learn more about the Triangle of Disease here →

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1) The Digestive System — "The Gateway"

When the gut is compromised (often called "leaky gut"), two things happen: toxicity enters the blood, and malnutrition blocks absorption. This creates "dirty blood," the precursor to cellular disease.

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2) The Blood Sugar System — "The Engine"

Struggling with sugar management stresses the entire body and accelerates breakdown. Treat yourself like a diabetic: reduce sugar, balance meals, and support insulin sensitivity.

Good Stuff In • Bad Stuff Out 🌱

Ready to identify your specific deficiencies? Take the free health evaluation and get personalized recommendations.